NAVIGATE ANXIETY + DEPRESSION

Talk About Mental Health

 

Maybelline is committed to destigmatizing mental health, and has provided different approaches to navigate conversations and encourage more openness and comfort with the topic. Many people living with mental health conditions don’t feel comfortable talking to their friends and family about what they’re experiencing. Before you decide to help someone else, ask yourself if you feel prepared and whether you can find the right setting.

 



START THE CONVERSATION


Start the Conversation - Talk About It - Maybelline India

DURING THE CONVERSATION

Utilize language that shows your support - stay engaged with these phrases that will help you to demonstrate patience and understanding.

SHOW THAT YOU CARE

AFTER THE CONVERSATION

Mental Health is an ongoing journey – stay engaged with the individual regularly via text, phone or in person check-ins and continue to remind them that you are there for them and support them. In case you’d like to know more about how to support a loved one to find support for their mental health, here are some suggestions by TheMindClan.com.

 

You can also consult the resources highlighted in the EXPLORE RESOURCES section with tools on how to help yourself or someone else. Powered by TheMindClan.com, and Sangath.